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Bathua is famous winter vegetable. It comes under leafy vegetables. We can make many dishes from bathua. Bathua leave contains many nutrients, vitamins A, C, B, minerals, antioxidants. It is also a go
Bathua is famous winter vegetable. It comes under leafy vegetables. We can make many dishes from bathua. Bathua leave contains many nutrients, vitamins A, C, B, minerals, antioxidants. It is also a good source of amino acid, potassium, iron, phosphorus.
It plays a main role in healthy digestion, to reduce constipation and tummy problems.
It also help to repair cells, tissue, and improve your liver health.
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